Saturday, August 6, 2011

I am fourteen, I have broad shoulders but I want them bigger, bulkier and wider, how do I do it?

I have nice triceps, biceps, lats, deltoids, abs and pecs but I want them all bigger. I broad shoulders, however is there a way to get them bigger and stronger? Also is there a set workout for all areas to help my shoulders too? (I kinda want my deltoids, pecs and arms bigger). x

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