Eating Disorder helpppp?!?

Honey, 115 is nothing! i was like this once, i threw away $26,000 to have Gastric bypass and it was stupid, i only weighed 175 and doctors told me i was crazy but i had that feeling that i was fat in the back of my mind, so now because of that i have to take iron, calcium, protein, and all kinda vitamin pills because my body doesn't absorb it right, your to young to be taking pills like that hell im 42 and i feel like im 60, so don't starve yourself cause your fine the way you are.

STOP HELD PAY-STATUS on army les?

im a bit confused, i just retired on may 28th , on my les under deductions it says seperation pay, and then in the remarks it says STOP HELD PAY-STATUS 110616 , is the seperation pay the amount i will receive since they were holding it and when can i except to see it

Workout: Body Building on your arms and shoulders. What equipment should I use?

I have been working on my arms, back and shoulders and quit during the break... However I am starting it up again, but I can't seem to find anything that will make my deltoids, triceps, biceps and pectoralis (PECS) improve... It's really getting irritating, but I just want a workout routine or to be told what equipment to use to see and feel a difference... Because I do weight lifting, push ups, chin ups, and all I am doing is muscle toning... It doesn't seem to get bigger, or better in any shape or form... It's really really annoying me now... :\ Thankyou so much if you can help me, x

Why has all 4 of my fish died?

I bought a fish tank for my nephew as well as 4 fish, can't think of the real names but a goldfish with huge inflated cheeks, a little chubby goldfish, and two tiny silver fish. I saved some water in some empty bottles so that it would be room temperature for when i came home ready to fill up the tank and put the fish in. Realising the water was a bit cold i put in some boiling water ( the fish were not in at this point) then some cold water and then some hot water from the tap. The water felt like it was at room temperature. Woke up this morning and all four fish were dead. Has the boiling water removed all the oxygen from the water? The tank has a 'water conditioner' with it which cleans the water but i don't think its anything to do with this. We were told not to feed the fish for the first day so we didn't. What has killed them?

If i show signs of bipolar or any other mental disorder?

I have had a really tough past full of problems, like cancer when i was six, my father left in the middle of my treatment, and was bullied in school and ended up dropping out, plus the girls i have dated were really hard on me, and i have always had feelings of sadness and emptiness, and my old doctor said i have depression, but i have really bad sad moments and really happy moments, i get really happy for a period of time and then i crash and then i just wish i would die, im 20 now and the past month it seems like its been nothing but sad, the emptiness and the hopelessness has just seemed to take over my life i get a few hours here and there that i get happy, but then i crash harder each time, i have not been able to eat right in three days i'm going through a break up and it probably is playing the most major role in the sadness lately but, i am just looking for some advice or pretty much anything, well anything but dumb remarks or hurtful things so, please just drop me some answers and go easy on me lol :D

Can you tell me what exercises with a dumbell grow the deltoid muscle?

I am starting to work out and i have a 30 pound dumbells. I dont know any exercises that work out the deltoids. Do you know any?

Hi, I need your help....?

You may have dislocated your shoulder, or had a muscle snap. Either way you really need to see a doctor.

A case for college reform?

College isn't for everyone, and it's not ideal. What's worse in my mind, though? A public school system that doesn't teach students how to think. All our K-12 education seems to teach is how to regurgitate information for a test. It doesn't teach critical thinking, analysis, world view, communication, etc. All of those skills are what takes a person farther in life, regardless of where they learn them. Why not teach these things to our kids from an early age? How you think is just as important as what you're thinking about. Education shouldn't be about being a mindless drone who can pass a test. That sets you up to do mindless tasks. If you know how to think, and can think about things in new ways, you become an innovator. You become someone who makes things happen. It's not to say that the world doesn't need some mindless drones, but we don't need 50% of our population to be that way. If we want to be world leaders, we need people who can think like them. I'm not just talking about college graduates, or the CEO who figures out a huge cost saving measure for their company. I'm talking about the plumber who figures out a better way to do his job, or the electrician who invents an energy efficient light bulb. If we had more people like that, and fewer people who were complacent, lazy, and unimaginative, we might not be stuck in this rut. That all starts early on, and it needs to continue through high school. How about we stop treating education like an industry, and start treating it like a service provided to young mind who want to learn? I'm not saying you're wrong, I'm just saying you're not going far enough.

RHH: Do you think the musicianship in Premo's beats as of late is sometimes inflated?

Thats cool! You should check out this Beat Making software http://beatmakingsystem.com/ Its the best I have seen!

Tetanus shot Soreness?

Yup, it's gonna hurt for a while. Try using some ice to reduce any swelling and pain. A little Ibuprophen would also help if the pain is very bothersome.

I've hurt what I think is my deltoid muscle by going overboard on the bench press?

however now i can bench finally, but when i go to use a chest fly/press like a href="http://www.exercise-x.com/uploads/exercises/Machine__22_.jpg" rel="nofollow"http://www.exercise-x.com/uploads/exerci…/a i get a pain in my left deltoid, i was just wondering if i should stop benching for a while? and how long would it take to recover if i kept working out (4 times a week)? it's been about 2 weeks since it started hurting... thanks.

How to gain Bicep, Tricep, Chest And Deltoid Muscle/Mass ?

Basically I want to know ways to gain upper body strength specially My Arms and chest can someone please tell me a way but like I have a pull up bar and dumbbells but I cant afford to go gym, also I have a very fast metabolism so anyone have any way I can gain them for instance techniques and how long to do then and stuff ...

Parakeet Air Bubble Thingy!!?

look in your area for an expert AVIAN vet, a regular one will be no good, some will answer your problems by e-mail

I'm so tired of dealing with my dad. What should I do?

Perhaps you could mail him a letter anonymously--or send him an e-mail or write him a note. My mother is the same way--she used to get physical but her words are like swords and there is no conversing with her--maybe you could get your own place and find friends to converse with for now.;

10ft Round blow up swimming pool?

We have just bought a 10ft blow up round swimming pool. the one you inflate a ring at the top and it stands up as you fill it with water. It has a filter but I am wondering what else you need to clean it. ie chlorine tablets etc.

Gym people, please help!!!?? :(?

You are certainly doing good but i would recommend reducing the number of reps now that you want to put mass on. You can always increase them when you are in the cutting period. I also have an objection about your breakfast. Too many fats. Check this article out about having the right breakfast for muscle build a href="http://www.strengthtrainingmuscle.com/2011/02/breakfast-for-energy-boost-and-muscle.html" rel="nofollow"http://www.strengthtrainingmuscle.com/20…/a

Is it a muscle strain or ligament?

It does not sound like that is the muscle. I've had plenty shoulder injuries. You should probably stop asking strangers on Yahoo and go to the doctor.

Shy girls, what do you say about this ? why should he still be keeping away from you if he liked you back ?

Because he got humiliated. He's hardly going to try and talk to you now that your friend embarrassed him in front of you. Maybe you should try talking to him, tell him you're sorry for what happened and your friend was just trying to protect you or something. He tried to talk to you and was brutally rejected, so now it's your turn to make that ok. Good luck!

Why is my ex doing all this when he cheated on me?

A person like that clearly has some personality disorder. try to ignore them and only get what you want. stay strong

Toning exercises at the end of muscle workout?

Just do the workouts, they're pretty good especially for your goals. Don't bother with "toning" exercises, you'll not get anywhere - heavy lifting with compound movements and diet (and maybe cardio if needed) is where it's at.

Racism in spain vs england?

I'm sure that racism in england isnt as bad as it used to be.. but it still happens. i mean when it gets serious then its a problem, it's not rare though i agree, just not as bad as before

Trying to find a certain gay rights video?

I watched this incredible video a month ago but I cant find it now. It was a court case, i think it could have been in Illinois, having to do with religion against gay marriage. The man speaking at the end of the video made such a good point about how god could not be against homosexuality. His last remark went something like this, "If god hates gays why does he keep making them?" I would love to see this video again so if you know which I am talking about please post :)

Is it annoying if your girlfriend constantly?

It would get a little annoying I think. Im a girl, but it would still be a little annoying maybe. Try listening to him a little more instead of finding something funny and perverted to say back.

I need some fat loss advice?

well to get the fat off you are going to have to increase on your excercises. your food amount is good you need those carbs because u are excercising alot well maybe swap wholewheat bread for something else.

Injecting a Tetanus shot in the wrist?

look man, i thought this was a joke question @ first...It seems you are legitimate.. i've amended my answer to tell you you'll be Ok. you could experience local site discomfort for a few days, but that's about it. the tetanus shot should take. you'll be fine.

How do i control things using my cell phone?

I know that is a very broad question so let me be more specific. Is there a way to hack into electronic devices such as phones, laptops, and TVs using my cell phone? For example i was watching iron man 2 and one scene he uses a little transparent pad he had in his pocket to take control over two flat screen TVs. I am aware that the technology in that movie is completely insane and we have nothing like it. But is there anyway i could do that on my phone. Get into my friends phone without them knowing, controlling my laptop, etc... Please only answer the question do not post smart allic remarks.

How to prevent stretch marks while body building?

i have been lifting heavy for 8 months and made about 13 kg of gains with no stretch marks, i have started cutting for 6 weeks as lost about 2kgs of fat and im looking really lean however i have formed a purple stretch mark underneath my deltoid/shoulder - just wanna know were to go from here.

How stupid do you have to be to actually believe that "paper" has value?

I used to think money was toilet paper back when I was 3, my parents got into such a fit when they found out I was wiping my bum with money. It's just a piece of cloth with words. It is a useless, fragile thing, that should not be looked upon as an object that symbolizes wealth.

How do you get toned,shaped,cut,defined arms without bulking?

I goto the gym and I can't list too heavy cause my muscles strain but 6kg is light and just right. I hear light weight- high reps tones muscle but also heard it's a myth and that low reps high weight bulks it up and makes you have arms like the big show not like Hercules or the guys from 300(well defined) I also heard good diet and cardio but I want to know the truth of getting to show like defintion with deltoids sticking out with biceps no big straight biceps with no curves like sumos!! How do you get ripped and defined so that your abs show and arms are shaped I'm already lean or not fat.

What are some simple deltoids muscle exercises i can do?

ok so like im pretty secure about my body mostly but i am a guy and i have like bone-y shoulders and i want to be able to wear the tang tops even be able to be topless when im at the beach and not have ppl think im so skinny. So like basically i just want some simple exercises i can do so when summer comes im prepared. thanks.

Domestic violence legal in fl now?

My girlfriends brother was throwing rocks at her dog (animal abuse) and she told him to stop. Well this angered him so he threw a rock at her and hit her in the leg with it. She threw a rock and hit him in he head. and he chased after her and hit her (domestic violence). After she tried a second time to get away from him, he threw rocks at her (projecting a deadly missile i believe). Also, this happened while he was on probation his second time, one of the charges being for domestic violence (violation of probation). she showed the officer the marks on her, and the officer shrugged it off like it was nothing. The officer also told her it was a family problem and it just needed to be settled by her mom, and that if she would arrest anyone it would be my girlfriend. He has threatened to kill her and my family and me as well as their mom before numerous times. Her mom only cares about her son, and tries her hardest to stop the daughter from calling the police or if she already did, she will try her very best to get all charges directed at her daughter. So im assuming domenstic violence is legal in pasco county, FL now, and i am considering beating everyone that is related to me, that i am in a relationship with, that currently lives in my household and anything else pertaining to domestic violence. Disregarding my last remark, what can be done about this?

Im getting fat but I like it?

I've always been slim but it's fair to say over the last few months I've gotten a bit big. Over winter I adopted some unhealthy eating habits that have carried on throughout the year adding about 30lbs to my weight making me around 185lbs. I never used to care for food much but now it all seems so tasty! I can happily eat through loads of biscuits and cakes, I now eat 2 chocolate cream filled eclairs everyday without fail, I know I shouldn't but they taste so damn nice. The only person who makes critical remarks is my mum as she says she doesn't want a fat son. I don't really care about my weight so is this a problem?

I need help from English teachers about Direct and Indirect speech.Can you figure out the mistake?

It doesn't makes sense to the "the road is very rush". You would say "the road is very busy".

Aries woman & Virgo man: Virgo man thought that he was my end all be all?

I had feelings for this virgo guy. I really mean that I had strong feelings for him to the point that I would drink his bath water. (Now I'm over him and the thought is gross) I eventually just got over him because he wasn't letting me know how he felt. He seemed to try to milk things out of me and was confusing me. He kept requesting things from me that made me hesitant. He would say, "Do this for me and I'll let you know how I feel." He got angry at me for refusing an offer and he just stopped speaking to me.( He really wanted me to take some certain pics for him on my phone) I just left him be and we didn't talk for awhile. He contacted me one day and said, "I didn't know you would stop talking to me completely". He was shocked that I didn't try contacting him. Are virgo guys ego that inflated?

How do you get sound out of the bagpipes?

Does your instructor know you 'filed down my reed' ? Too much and the reed closes off and won't play. You should let your instructor handle all reed issues until you learn what to do. Squeezing the bag will not get your chanter to sound. You have to blow harder. You really NEED to have your instructor work with you on this. You've got a long way to go before you're ready to play with the band.

Can I join the military if...?

I will be very honest and strongly suggest if you have NOT got it yet, then wait until such time as you are in................it really is not the worth the issue and the chance you might have to get a waiver for it.........once in and you are doing well you will have plenty of time off to allow you to get one done and it heal with ease.

Left Arm popped/ made cracking noise while Bench pressing?

I was doing my usual bench press workout which I've recently went intense on. 10 sets of 10 reps with 195-205lbs. This time I was going higher reps 1st 12 reps 2&3rd set 15 reps. I feel like I messed up because I didn't warm up but on the 4th set on the 3rd rep it cracked mid way whilst pressing the weight back to the bar (the cracking sounded as if it started from one end to the other, it almost my whole bicep). I put the bar back on the rack and went right to self prayer/meditation to try and help me cope with any severe pain incoming and to try and placebo effect heal lol I was terrified. I usually felt like there was some sort of problem but I thought it would heal because weight lifting (safe/ controlled lifting) will get your bones stronger combined with my diet and calcium intake. The cracking was in the humerus bone upper region by my upper bicep between the bicep and the deltoid muscle. It has been over a day now and I was feeling a little more painful when I woke up but it feels like its healing and the pain isn't as bad and there's pain when when I jump rope, also there is no pain when I do front or side deltoid laterals . Squeezing, like chest fly exercises and pushing motions hurt a bit. Might be able to bench less weight for higher reps maybe that will help heal it? Hm...what could be the problem(s)? help me out! Solutions?

What can you tell me about the specs on this acoustic guitar?

AF 16 B would suggest its a Crafter and it was a piece of crap the day it came off the Chinese assembly line, Why? just a cheap full size dreadnaught, nothing to write home about.

Is It True That Almost Half Of The Americans Prefer A Dismal Economic Future Via Obama`s Marxisim?

Why, I think it is ! But then again, this number is most likely inflated by the liberal "bought and paid for" press.

Tire Pressure, Corolla 07,---(Scion Tc wheels)--?

The tire pressures on your door only apply to the original manufactured tires that came on the car when it was new. Once you change the tires, you need to comply with the safe pressure settings recommended for the new tire. The tire size that you are presently running is not recommended for your car. You may like the way they look but all the computers and sensors on the car are set for a different size. You may have to have the car recalibrated to run the different size properly if it can be done properly at all. A reputable tire dealer should be able to consult you. It's possible that the different readings in your wheel speed sensors may even cause the transmission to be damaged. It is definitely not recommended to change tire sizes that drastically without knowing what you are doing.

This will be hilarious..... how though?

You can't get around it on Facebook. If you feel the need to post your comments then don't hide behind a fake account.

How about a simple theory? give opinions on why not?

Well first off, I'd like to say that this is a very unique idea, and that it is quite impressive. It usually works out best if reality could be explained in simple parameters, in your case, instead of in convoluted nonsensical equations, as in the case of quantum mechanics. The only issue is that this may not be true. I don't see how all of the particulars are concerned with the expansion of space-time. Are there any mathematics that could support your claim? Or perhaps a thought-experiment?

I have a muscle tear in the region between the deltoid and the pectoral muscle from exercising?

I have been working out intensively, the region that connect the pectoral and the deltoid hurt whenever I do pushups and bench presses. It is only on my left side. Should I continue with my routine or stop for a while? I don't want to loose consistency in my training.

How many times did he repeat the same mistake?

And yet, they make fun of Michelle Bachman. Obama seems to have a lot of problems with what year it is.

Im getting fat but I like it?

I've always been slim but it's fair to say over the last few months I've gotten a bit big. Over winter I adopted some unhealthy eating habits that have carried on throughout the year adding about 30lbs to my weight making me around 185lbs. I never used to care for food much but now it all seems so tasty! I can happily eat through loads of biscuits and cakes, I now eat 2 chocolate cream filled eclairs everyday without fail, I know I shouldn't but they taste so damn nice. The only person who makes critical remarks is my mum as she says she doesn't want a fat son. I don't really care about my weight so is this a problem?

For what muscle group(s) should I use high weight, low reps and vice versa?

I just finished a 3-week workout routine using the perfect push-up and now I'm starting back with actual weights. My workout consists of bench, incline, and military press. Next I do bicep curls on an incline bench. Lastly, I do front and side raises to target my deltoids. Usually I mainly do high weight, low reps because I'm trying to get more mass but I was wondering: is it better do do low weight, high reps for certain muscle groups such as biceps and when doing exercises that isolate the triceps so that they're more defined? What should I do?

Pain & Muscle weakness and tiredness?

I am having pain and weakness in my right arm. It all started 2 years back when I was doing shoulder workout. The pain starts from the collar bone, trapezius, goes near the ears and the side of the head. it rotates down to the arm, deltoid and forearm. I cannot lift my arm without any support for more than 2 minutes. it feels like i my muscles are getting tired. I have gone to many doctors but they are not able to diagnose my problem. please help me out.

Questions about tire pressure?

The pressure will have dropped, but it would never be THAT noticable from the weather. I think your manual should say you need to check the pressures within a certain temp range rather than just "cold", and you're better swapping to winter tyres when it drops below 5C anyway.

Can you explain the ending of this scary story?

Well the ending makes you fill in the ending. I would think it's the bodies of the parents behind the couch.

What muscle lets us move our arms left and right?

bicep, tricep, forearm muscle, basically any type of arm muscle there is. And if you can't find it online, it's probably likely that no one else can, or they would know what it is already. Check in your textbook or something. Or go to the bookstore and check it out. that usually helps people.

I have a pool question?

I bought a little pool for my brothers to play in its the kind that you inflate and fill with water easy right my question is will it damage my lawn? The pool is pretty big and if it does damage it can it be fixed easily?

Should I still be in shock after losing my cat?

Is it normal to still be in shock almost one year after losing a beloved pet? My eighteen year old cat passed away suddenly several months ago and I still feel numb inside. I have tried to snap myself out of it by focusing on other areas of my life, that helps for a while, but then the raw emotion of the night she died hits me again like a ton of bricks. I am optimistic by nature but have become withdrawn and indifferent to everything since my cat died. I am not going to say it feels like I've lost a friend, because I'll get too many sarcastic remarks, but she did have a big personality so it's hard to get used to her not being around. Has anyone experienced similar, and does it get easier with time? Thank you.

Is this a sign that my water is about to break?

I'm 37 weeks and baby has become very active and has been pressing down like crazy in my cervix area. Everytime she moves her head or pushes down it stings a bit and it feels like something bulges out a bit in my vaginal canal, kinda like a little balloon inflating a bit and then deflating. On top of that i have been feeling a little crampy all around. Also have pelvic pressure and pressure in my hip bones. Is this a sign that my water is getting ready to break or can break at any time?

The four tires of an automobile are inflated to a gauge pressure of 2.3 105 Pa. Each tire has an area of 0.02?

The four tires of an automobile are inflated to a gauge pressure of 2.3 105 Pa. Each tire has an area of 0.027 m2 in contact with the ground. Determine the weight of the automobile.

Why do some people keep their jobs when they treat their customers in a belittling manner?

i went to a department store and pajamas and under wear was on sale. i stocked up. when i got to the register the cashier made a snide remark about the combination. also do you experience this? how can they keep their jobs when i see other getting fired over this? i never report it because i feel someone else may. i am curious and really do not care as long as i get the service and get out of there.

I completely tore my anterior talofibular ligament and i've got 2 more high-grade partial tears?

The first high-grade partial tear is at my calcaneonavicular ligament and the other one's at my medial deltoid ligament. it happened on the 13th of February, 2011. I had an MRI done and the doctor said i needed surgery so i decided to get a second opinion. The new doctor told me i didn't need surgery and just needed physiotherapy. It's been 9 weeks since my injury and it's still really stiff and a bit painful. Parts of my ankle are also bigger but my doctor says they're just scar tissues and probably won't get smaller. I just wanna know if i need surgery. p.s. I'm 20 and very active p.s.s. i was able to play basketball smoothly today. Thanks in advance :)

I need help filling out FASFA?

This is information that your parents work/ any employer sends to their employees... its called a W-2 wage and tax statement... maybe the employer doesn't send this if they know ur not going to do ur taxes but still ur parents can request to get one... on this it has all of the information for that question on the FASFA. btw wages is how much they earn (example: $8.50 an hour) salary is how much they made in 2010 (example: $60,000) and tips is how much they made in tips throughout the year... if they waitress ($300.00)

I guess I need some help from people who...?

I don't think there is a way to get around it... Just let it go! Maybe delete these "friends" from your account so you don't have to even see their statuses.

Any idea what could be torn in my shoulder?

I dove to catch a ball and landed with my shoulder overhead and noticed a little discomfort. After playing 2 baseball games the pain got worse and worse and by the end of the second game I couldn't lift my arm from my side. It's been 2 weeks since then and it has got better since then but has kind of stopped improving but I should be having an MRI or MRA soon. The doctor said he thinks it is either my rotator cuff or labrum. In a way it feels like my anterior deltoid. I can lift my arm to the side with only small amounts of discomfort but to the front with my bicept facing up if I try and lift my arm it hurts terribly and worse if I lift it to the front with my bicept facing up and try to rotate it back like I'm going to throw a baseball. Any ideas on what this could be?

How to get big arms and fill up sleeves?

Push ups and Pull ups... best thing to do.. you don't even need to go to a gym... there is also weight lifting...

Does she like me? How can I tell if she's flirting?

Sometimes you can tell someone is flirting with you just by their body language. Or you could just ask her :).

Which is the best crm?

do you need only the data entering or you want to send fax and email and alerts and text ...to customer automatically?

What should be done about a Red Eared Slider with clogged nostrils?

I have a young red eared slider who was lost for almost four weeks. Our neighbour found him caked with mud. After letting him rest in low-level, warm water for a few days, I returned him to the regular turtle tank. In both tanks, he didn't seem to eat at all. Upon closer inspection, I realized his nostrils seemed clogged. There was a tiny opening, but he couldn't breath out of it. His nostrils were almost invisible. His throat seems to inflate for a bit before releasing the air through his mouth. He also isn't eating anything. I fear that he could have a respiratory infection. However, there is no mucus or liquid coming out of the nostrils when held upside-down. He does not have lethargy because he scrambles onto the floating dock quickly. I have relocated him to the low-level water tank again. What could I do to help him?

Am I too skinny... I keep getting remarks about being too thin.?

You are not to skinny! Your measurements and weight are very normal. Maybe your family and friends worry that you will become anorexic because you lost all that extra weight. They may worry that you will continue to lose weight and by calling you "skinny" they are saying "stop!" Also, some cultures prefer their women to have a little meat on their bones. That could be it too.

Do real friends exist anymore?

through out life i have learned you cant necessarily trust anybody. friends have never existed and neither has trust. friends are just illusions to your mind that you arent lonely. people always say family and friends are there till the end. when i was broke and out on the streets nobody was there for me but myself. teach yourself that "friends" will never be there forever. trust yourself and nobody else.

How do you stop rings from turning your fingers green? Is there a way?

I bought this really cute cubic zirconia ring. It turns my finger green, but its very fashionable and goes with all of my outfits. I dont want to not wear it so any pointers or helpful tidbits? No rude remarks please, obviously i already know my ring is a cheapy, but i love it anyways.

Do I put this on my resume?

I also was a stay at home mom at one point in my life so i completely understand where you coming from. Most moms don't get enough credit for all the work we do and yes we do multitask and do so much more its definitely a full time job in itself. Especially for those single mothers who do it all of it. I'm one of those single moms and as for the resume question i didn't put it on my resume, but during interviews they did ask me questions about what i done during the gap in time. I told them during an interview not on resume. I only told them if they asked otherwise i never said nothing. But then again i did put myself through college during that gap so i did go to school and upgrade my computer skills while taking care of a family on my own. Just be yourself don't state it on resume and only tell if asked.

Quick!! I need a comeback!! Easy points?

So on my facebook my brother made a pretty clever remark on my wall. The jist of it was he called me a fruitcake. I don't really even know what that means lol but what's a name of a food i could call him back? Thanks!

THC out of my system? HELP?

On June 21, i was out with some friends at a going away party for my friend who was moving back to London. And of course, they had weed. The people I was around had 3 blunts and I had eh, 4 hits off of each one. I just got a job interview at Tilly's for this Friday (July 1). I'm 16, weigh around 130, and I'm 5"4'. I've been drinking a lot of water recently too. Do you think I'll pass the pee test? Any advice on how to make sure I can pass it and clear my system before then? Please, no remarks such as "Don't smoke" "Shouldn't have smoked" etc, obviously I already did and that will be no help. Also, don't tell me to buy a detox kit or anything like that. I'm 16. Not 35. I don't have the money to spend on things like that. I need te basic tips on what to do, what to drink. Thanks!

How do I get back in shape for baseball?

Lots of tee work will fix your swing, but only if you use correct form. Really focus on your arm extention. For getting in shape, there is a great program that will get you in shape fast. Anyone can do it. Professionals use this program. Monday will be long sprints. Sprint foul pole to foul pole and then a quarter way back, then walk the rest of the way back to your starting point. Do that at least twice. Next, Sprint pole to pole, walk three quarters of the way back and then sprint the last quarter. Tuesday is short sprints. This all happens from foul pole to foul pole. Sprint a quarter of the way, walk a quarter, sprint a quarter, walk a quarter, and then the same back. Do that 2 or three times. Wednesday is agility day. Use little speed hurdles and taller speed hurdles to step in between and them sprint out 10 yards. Repeat 2 times on taller and shorter speed hurdles. You can also use an agility ladder if you want. Just sprint out 10 yards after each one. Thursday is recovery day. Just a mild jog will do. Friday is mile day. Test out the program by running the mile. See if you improve after 1 week, 2 weeks, 3 weeks, and so on. You will be in great shape if you stick to this program. To work out your deltoids, take a 5 pound weight in each of your hands and bring out your hands straight in front of you 180 degrees until they are over your head while keeping your arms straight. Next bring out your hands out to the side and keep them straight until they are over your head. Repeat. I'm sorry if the deltoid workout explanation was a little vague but it is hard to explain. The main thing about this answer is that you stick to the running program and you will be in the best shape of your life. Good luck with baseball!

Soccer ball releases air fast?

I have a soccer ball. It is a Manchester United size 5 ball. I bought it last year. I did not use it for a year, so I deflated it last year. Yesterday I inflated it. It inflated properly and all. But, after 4 hours, the air had gone down. I tried pushing the ball into a bucket of water to check for punctures. There were air bubbles coming out of all the seams. How do I fix this?

What is wrong with my stomach?

I am 16 and of healthy weight. I have been having this strange feeling in my right upper abdominal. its not painful but it feels like a balloon is inflated inside of me. I've been gassy and burpy more than I normally an lately too. what could be the problem. if this keeps up i definitley will get checked out.

I'm getting fat but I like it?

I've always been slim but it's fair to say over the last few months I've gotten a bit big. Over winter I adopted some unhealthy eating habits that have carried on throughout the year adding about 30lbs to my weight making me around 185lbs. The only negative is my rapidly expanding waistline and the fact I spend a lot of my allowance on snacks and food. I never used to care for food much but now it all seems so tasty! I can happily eat through loads of biscuits and cakes, I now eat 3 chocolate cream filled eclairs everyday without fail, I know I shouldn't but they taste so damn nice. The only person who makes critical remarks is my mum as she says she doesn't want a fat son and she's tired of buying me bigger and bigger clothes. Like she keeps grabbing my new fat and telling me to get rid. I don't really care about my weight so is this a problem?

Do you have to be skinny to do strength training?

Im not at my ideal weight, im not skinny or fit, I do cardio all the time and I want to mix it up sometimes but other times I see there's really no point to it as it tends to bulk you up... is there a point in strength training (deltoids, triceps, pecks, quad and hamstrings) right now or should I wait till im up to my ideal weight? ( I know building muscles can cause me to gain weight )

MEDIC!!!,MEDIC!! I NEED HELP OVER HERE!?

the only clear answer is to pop it like a balloon. use a needle and just give it a quick jab. its what the doctors will do if you see them too. so save urself the doctor bill and just give it a quick pick with a pin.

Why does my friend think she's Jesus Christ?

I'm sorry to say this but she is BIPOLAR. Angry; Mad; Sad; Happy. You can't believe anything that she really says. I think she is saying your plane is going to crash cause she wants to scare you and wants you to be sad to. She is jealous because your going to Florida and she is not. Stop all contact with her because she is making your life miserable. I'm sorry. Let her find her own help, if she wont seek that help your trying to help her get.

Ramadan: Why do some Muslims fall into?

Salam.Some muslims fall into bad language and abusing/slandering each other although they know it is sinful and disobedient because they have weak eeman and taqwa ,so they are easily disturbed by syaitans who bring theminto bad doings

HELP! tampon stuck for 2 weeks!!?

ok, this is kinda graphic, so please dont be immature about it.. Ok, About 2 weeks ago, i put in a tampon, forgetting i had one in (first time ive ever done that so please no smart remarks) but the thing is, i didnt realize i did this. The next day i told my husband that i thought there was two in there, and i checked but i didnt feel anything, it was too far in so i thought i was wrong. Me and my husband have had sex once and he said it felt like there was something in there and we couldnt do it, but still i couldnt find anything. Tonight, he started to finger me and he told me i had one stuck, so he pulled it out since i couldnt. I wasnt on my period, i was just coming off of it and i was wearing one just incase, so there was no blood on it, but it freaked me out. I dont have a fever, but i have mirana birth conrtol (an iud). Should i be worried? Should i go to the dr?? please help!

How To Repair My Deltoid While Still Playing Volley Ball?

Rest it and apply packs to it don't do stuff till it is better because it will be ten times worse and take way longer to heal or you could do some permanent damage don't push it I did and tore all my connective tissues in my shoulder and never been right Trust me! Hugs Granny M x

Is this a typical and boring way to start writing? also critique it?

There's a good rule of thumb in writing called beginning "in media res". What that means is, when you write a story, begin in the middle of the action. All that opening stuff is boring and useless, I'm afraid to say. What you need to do is stop, figure out the moment where the action in your story really starts, and begin it there. And good luck!

Why am I not getting bigger shoulders or deltoids?

I lift weights 6 days a week for and hour, on the days I workout my deltoids (shoulders) I do it for an hour and a half, I workout my rear, middle and front deltoids. My rear and front deltoids are coming along fine but my middle deltoids don't seem to be getting as big as I want them and barely seem to be getting bigger. I drink whey protein shakes after lifting. I want those deltoids that you see on tv where they're sticking out of the top of your arm but it's taking forever for me. I always lift till failure with workouts like holding the weights in front of me and pulling it as high As I can, I also do the ones where I lift them to the side of me and some others. Anyone know if I'm doing something wrong or know anything else I can do or wanna share any tips, thanks

Regarding Skipping For Boxing?

Hi, I recently bought a skipping rope to get back in shape.My problem is that my arms will burn and tire out long before I do. I used to skip and this never happend, its mostly my deltoids and they are in good shape. When i step on the rope with one foot the two sides of the rope reach around my arm pits. I tried multiple variations of lengths around this recommended measurment. Still nothing changed, i mean i can do double skip ,cross and other kidns of skipping so im not an amatuer. Please if anyone has advice i would really appreciate it. I tried tucking my elbows in, using my wrists, forearmsn, wrists + forearms still no success. This is really frustrating because it's getting in the way of my workouts.10 points

Related to anatomy, muscle injuries and its cure?

Your butt is not swollen, its just that way because of genetics......some people have a very flat butt, but you were lucky and have a more rounded butt. As far as anal pain, you could have some scar tissue from your sexual abuse and I advise you go see a gastroenterologist who could advise you on this subject. I applaud you for eating healthy, its the number one thing people can do for themselves to live a long a healthy life.........

Is this a suitable workout regime?

I'm guessing core is chest or is it back ? First off, cut down to five days a week, resting is just as important as working out is ( talk about counter productive, it's living tissue, and your brain/mind needs the break too) and your body can only process so many nutrients at a time, doing more risks running the levels down, to where your not going to see any gains. Do two body parts per session, but just once a week, legs do seperately ( they are such large muscles, they require a good deal more, they need their own day), which means do bi's and tri's one day, back and shoulders the next, and chest and more bi's again ( bi's can take a little more then most muscle, because they are used to being worked) there are multiple vairieties you can do, but anything close to this will work fine for a beginner. Remember the real key, is keeping it enjoyable, training for the long road of health, be sensible, and patient, and it will come to you! And skip cardio, bodybuilding is more then enough.

Help!!.How do you remove the air entering thingy from the inside of a basketball?? Please Help!!?

Read the instructions and you'll know. If not, just carefully unscrew the hole and quickly plug it up before the air escapes to that way the ball will have the bounce you wanted it to have.

With the new health care bill, what are the benefits and does this make health care "free"?

The house of reps and senate passed the health care bill, I was just confused as to what were the benefits of this bill and if health care is now universal? It doesn't seem to be but then I don't understand what this bill does! Please explain. Also, don't make any remarks about "free" health care, I'm already fully aware that "nothing is free".

Why do girls wear super low cut revealing shirts?

AND THEN ACT ALL MAD OR OFFENDED IF A GUY MAKES A KIND REMARK LIKE, WOW NICE BOOBS OR SOMETHING TO WEAR THERE ONLY ADMIRIMG WHAT GIRLS ARE CLEARLY TRYING TO CALL ATTENTION TO? PLEASE GIVE HONEST ANSWER AND IM NOT TALKING ABOUT GUYS WHO ARE REPULSIVE OR GRABBY!

Maybe she thinks she's wrong?

3 months ago my friend stopped being my friend cuz she thought I was posing as some guy interested in her. Obviously it wasn't me but she was so confident it was that she cut all ties with me. She was also so confident that I was this guy that she even got cops involved! After 3 months, the guy whom she was interested in contacted me. He told me that 2 weeks ago he received a missed call from her. He never called back. Why after 3 months would she call him if she was so confident, so sure it was me... when it really wasn't? Could she probably be having second thoughts and thinking she was wrong? Or do you think the call was an accident? Or do you think she did it on purpose to get me in trouble and ruin my summer? Plz no dumb remarks. It's just a question and I'm asking for your truthful unbiased opinion. If you wanna email me, go right ahead and I'll explain fully why I'm asking this.

Love, mentality, single mentality?

My family, mainly my mom and my sister are always making remarks about how I will (without question) have kids, noted that I never plan to. I'm not offened by any of that, my little brother had a kid, now my oldest sister is about to. The question surrounding all of this is the way they say it. Example: " I don't want kids" (the response) Mom/sister: " yes you will...., I use to say the same thing, think the same way, (or randomly quoting) you're gonna have the most kids out of all your brothers and sisters"/ I don't believe in love, and it's not due to any sort of depression. I've had past relationships, they went normal. What's so hard about being alone?

Is lifting weights every day bad for an mma fighter?

I lift weights 5 days a week for 4 hours. I workout every muscle in my upper arm, my chest and abs every day except 2 because I take judo 2 days.biceps, triceps, rear, middle and front deltoids, chest and abs. I hear people saying it's bad but I've heard mma fighters do almost the same thing and more. I'm thinking about lowering it to lifting sat. Sun. Tue. And thur. What do people with fighting sport experience think. Ive been doing this for like a year. I take whey protein or eggs after. I want to be an mma fighter or something for a living. I'm 16 , 5'4, and 128 pounds I think. No eTing disorders. I know I'm really light and I want to gain muscle weight not too much fat. I'm not anerexic. Thanks

Starting to play acoustic guitar?

I used to work at guitar center and I'm not familiar with Ashland Guitars. But my recommendation would be to up your budget to $200 if you can. Any guitar in that price range isn't going to be very good but stay with the ones that are the "least bad." The Epiphone EJ-200 is the one I would recommend in your price range.

Are MSM (Men who engage with other men in sex) are insecure and ego inflated homosexuals or bisexuals?

Why not accept it for what the men themselves say it is? Why EVER must we accept your preposterous drivvle and half-baked, semi-Freudian bullshit? Your musing on the significance of "tops" and "dominance" is perfectly stupid twaddle. The men, most of whom are married, self-identify as "straight" and, among themselves, have about half of all the sex that is had in the world--gay sex between straight men. Instead of spinning your wheels and blowing your gaskets trying to "explain" it--first of all, accept it for what it is, and what best describes it: FUN. On the evidence, that's all there is to it.

The valve stem on my bike falls in?

I can't inflate the tire because the valve stem falls into the tire. I can still see a part of it and can pull it back out but when I put the gauge on it, no air is released so subsequently I also can't pump any air in.

Can you guess my zodiac sign?

Wow. I'm 90% sure that you are a sagittarius. Its like you described me :P . We are very veeeeeery similar. Thats just what others and I think about me. If I'm right than I welcome you sister to the beautiful world of sag babes ;)

Will this work, I need to know?

I have a little less than 4% body fat but before I had around 30% body fat. First you must realize the difference between loose fat and loosing weight. You want to loose fat not weight, in order to do this you must do A LOT of running. I recommend you getting at least around 40 miles of running a week (6 to 7 miles of running a day). When you run never walk, it's better to run at a much slower pace than it is to walk, try to run at a pace which you can maintain for 6 to 7 miles. If you don't think you can run 6 to 7 miles all at once than break up the running. Run 3.5 miles before your work out and than run another 3.5 miles after you work out. You should feel sore around the thighs and calves (which is a good thing). After you run I recommend you only doing calisthenics and NO form a weigh lifting. Lifting weights cause your muscle to fatigue quickly and tricks the brain to eat more than it needs to repair damaged muscle tissue. I believe that you are a strong guy so simply just preform push ups and sit ups to apply resistance to your muscles (I assume you know what exercises to preform and how many increments you should do in a set). You should reach your target goal in know time (no more than 3 months). If you have any questions, comments, or concerns feel free to e-mail me at quadrilasisi@gmail.com.

Vibration at 65-70 what is it ?

You more than likely have a front tire that had a shifted belt inside. This will make steering wheel shake like mad. It happened to me. I got new tires and good as new. Have tire shop check tires on balance machine. Sometimes it is visible to the eye like a bulge on tire.

Is the U.S. government planning to exterminate 60-80% of the world?

You lose all credivbility when you reference Jesse Ventura. But if you want, next month I am going on my yearly visit to Bohemian Grove and can ask around for you.

What size weight should I start with?

continue with 10 repeat do it right be steady it is all about repetition eat right try also push ups good luck

Does a wrong size tube severely affect a tire?

If a tube is the wrong but close to right size for a tire will it prevent the tire from setting on the rim and inflating properly?

Why do atheists love to inflate their numbers and make reference to the U.K and Sweden when we all know?

Europe has a higher percentage of atheists than anywhere else. The only thing I ever bring up is that the more atheists a country has, the higher general happiness level. This has been backed by many surveys. Do the research yourself

How to loose stretch marks?

i have been doing heavy weights for about 8 months now and i have gained about 13 kg of muscle without getting any stretchmarks at all, i have recently been through a cutting cycle for about 6 weeks and lost approximately 1.5 kg's of fat. im looking a lot leaner however i have got a purple stretch mark below my deltoid and i was wondering how i could get rid of it?

Friends dye their hair then call me a copycat when I did it first?

Lately my friends have all been dying their hair red and when i compliment on it, they made some snobby remark saying I copied them. Then they continuously make rude remarks about my hair. My hair has been dyed red for several months and they just dyed theirs so how am I a copycat? They say they had the thought about doing it before I did which is a stupid excuse. This tends to happen a lot because when I dyed my hair green they did it also and used the same excuse. What is more annoying is that other people join with them when there is proof that I'm correct. I don't get this.

How much appreciation does a husband deserve for doing chores?

Yes, RESPONSIBLE adults should take care of business, but only children expect to be taken care of without showing appreciation. There is a difference between being thanked for everything, and being made to feel appreciated. This can be as simple as NOT making a mess where someone else has just cleaned, and an occasional "the house looks great, Hon". I have lived with enough lazy, selfish men to know to appreciate one who DOES pitch in.

Am I not getting enough rest after lifting weights?

I lift 4 hours every other day, I work every muscle in my upper arms and chest and abs, biceps, triceps, rear, middle and rear deltoids, drink whey protein before and after. Should I continue lifting every other day or make it every 2 days?

Tattoo and getting a job...?

Im getting a tattoo that goes from the bottom of my deltoid(shoulder) to just above my elbow. With a t-shirt im thinking only a small portion will be visible and with a long sleeve obviously none of it will be visible. Could this affect my professional career or is it not a big problem?

How can I build stronger deltoids?

It is very difficult to target you delts directly. They are very small muscles. You have three parts of your delts which one do you want to build?

Poem Opinions , please feebacks!!?

It is a little hard to read because of the format that it is in, but it is good. I see it more as a poetic paragraph then a poem though, but you can write, keep at it! It's the only way to get better.

What is going on with my body! :(?

It's pretty tough to gain 2.6 lbs of muscle in a week even if you are eating right and training hard. Everyones weight fluctuates, doesn't mean you've gained fat or muscle. I wouldn't worry about it at all. I know I will weigh myself and I will be 4 lbs heavier than i did 2 days earlier but I will still look the same. Keep up the good work because losing 8 lbs is hard for anyone.

Is this workout routine okay?

cut it down to 3 or 4 days. your workouts are fine, but it's too much stress on your body/immune system overall to recover as well as you can. workout like an animal 3 or 4 days a week and take a good multivitamin and a good amount of healthy fat and protein.

I believe have a torn rotator cuff or at least an injury to my shoulder. should i go to the doctor?

i believe have a torn rotator cuff or at least an injury to my shoulder. i think i got it while weight lifting one day my left shoulder was really sore so i stopped my workout and went home. the next day my deltoid really hurt and i could barley lift my arm but i just figured it was from the workout. but when the pain continued pass the 4th day i started icing it every night for about a week. it started to feel better so i started lifting again and realized that my shoulder was really weak and i couldnt put up the weight i normally do. after doing those shoulder workouts i have alot of pain in my left shoulder to the point where i had to hold my arm up to make it less painful. its been about 3 or 4 week since the injury, i dont have any pain in my left shoulder anymore when i dont use it but when i lift weights or sleep on that shoulder for a while my shoulder feels like it on fire. i later did some research and found that a rotator cuff injury fits most my symptoms. also my shoulder makes a popping noise every time i move it around which i dont know if its related to the injury. i currently have no pain in my shoulder but it can tell that its still very weak and when i use it a lot i get that burning feeling right where the rotator cuff is. i haven't lifted hard in a while because of the injury but about a couple of days ago i did a couple of shoulder exercises to test it and i didn't feel too much pain but i could feel that if i lifted anymore i would have the same burning feeling in my shoulder. i would prefer to stay away from the doctor and take care of it at home but if seeing the doctor is the best choice for my shoulder to get healed than i will not hesitate.so with that information do u think i should go and see a doctor or can i take care of this injury at home and it will heal with time? thank you for helping me, i know it was a lot to read and i appreciate any advice you have for me about my injury thanx..

What is this stomach pain?

Ever since a few days ago, I have this pain in my lower stomach. When even i inflate this are, it hurts really bad. Whenever i change from laying down to sitting, or sitting to laying down, it hurts really bad. Whenever I turn my whole body to one side it hurts really bad. I heard it can be constipation, but I don't think it is. And I'm not pregnant.

Anyone know any movies or tv shows where an airbag inflates on a woman?

I know that in one of the Final Destination movies a woman is killed when an airbag pushes her head through a jagged pipe...

Am I getting too much rest after lifting weights?

I lift 3 days a week for 4 hours a day, Is 4 days too much rest after lofting weights? When I lift weights I work my biceps, triceps, front, middle and rear deltoids, chest, abs and my punching, I used to lift weights for 5 days a week for year for 3-4 hours a day , I know that's bad, my muscles never get sore cuz they're used to it after a year, but I don't want my muscles to get smaller after resting too much, and no I can't split my muscle groups into different days of the week, I don't have that kind of schedule, I also do judo sometimes on days I'm not lifting, want to be an mma fighter for a living, I don't always get 4 days of rest but I want to know if it's too much rest

What is your take on Zecharia Sitchin's work?

Do you think that there is some truth in his interpretations of ancient Sumerian tablets? Or do you think that he's just grasping at straws? Does he show the correlation between myth and archeological fact? Or was he inflating loose connections in order to boast his own theory? Your take.

Why are some parents always in denial?

I think people who are like that to their kids just aren't mature enough for kids and they just don't want to use their time to take care of their kid's problems. I'm not trying to disrespect your mother. Its just my opinion.

Can this turn to cancer?

i have had an x-ray and it shows the lungs slightly hyper inflated and an area of vague shadowing in the right mid zone which the doctor thinks it represents some localised pleural thickening, should i be worried about this and what would my next step be?

How can i plug a tire puncture from a nail AND re-inflate unmounted tire?

If it was just a nail you could buy a plug kit at a local auto part store and just fill it up but a big bolt may leave a large hole, if that is the case you need to take it to a tire store for a patch on the inside or better yet a tube.

What should I do about this situation?

My boyfriend of 5 years left me Monday for his friend's married aunt. She is living with her husband and 3 kids. Her husband has no clue at all. I am 9 months pregnant, and our first child is about to turn 4 in 2 months. You can imagine how hurt I was. He spends no time with our son, he would rather spend his days with his friends, smoking weed. I couldn't even get in his car because it smelled horrible. So he is gone, I don't know if he is planning on trying to see the baby after she is born, but I know his family is. I don't want his family around me or the children, for the simple fact that they just laughed when he did what he did Monday (I was not a bad girlfriend, I was just like a wife, and I don't bother his family), they have not offered any kind words at all through this, and they are claiming that it's not his child. He has never said that to me or made a claim like that, he always pretended or put on that he loved this baby like she was God. He will not be allowed in the hospital or to sign the birth certificate because my doctors have noted where he has emotionally and verbally abused me, and they view him as a stress factor. The question is am I wrong to not want his family involved at all, period? I know that it is in a way, but I'm tired of being hurt by this family, when it bothers me, it will bother my children, because they sense tension. I just want to do what's best for them. Advice please, and please no rude remarks, I am going through enough as it is.

Help!! Ideal Gas Law?

Yes, you can use the simple ratio of P1V1/T1 = P2V2/T2, but convert temperature to Kelvin when you do the arithmetic. You solve for V2.

Heresy! Which author(s) do you think have an over-inflated critical reputation? Your reasons?

Jonathan Franzen. His books are just dreadful. A painful slog through unsympathetic characters in dull situations. What the h--- Oprah saw in The Corrections is beyond me. Gave the hardback to the Goodwill as soon as I finished it . . . and I don't give books away.

Im getting fat but I like it?

I've always been slim but it's fair to say over the last few months I've gotten a bit big. Over winter I adopted some unhealthy eating habits that have carried on throughout the year adding about 30lbs to my weight making me around 185lbs. I never used to care for food much but now it all seems so tasty! I can happily eat through loads of biscuits and cakes, I now eat 2 chocolate cream filled eclairs everyday without fail, I know I shouldn't but they taste so damn nice. The only person who makes critical remarks is my mum as she says she doesn't want a fat son. I don't really care about my weight so is this a problem?

Im a Lesbian, but Im afraid to tell my parents? Help.?

I know my parents will accept me, but I know they'll bug me about it, and I have 2 sisters and another brother, they all except gays, but My one sister doesnt. She always makes these remarks on how its bad to be gay, and we get into a lot of arguments. Not, only is she hurting me but she's hurting me because I have friends who get made fun of being gay all the time. Im only 15 and my other sister who doesnt like them is 17. I never told her that Im a lesbian because I think Im more of bisexual then anything. But, still. How do I go about this?

When should I work out legs?

find some workouts that can exercise several muscle groups..... waste less time and you should workout a little everyday.... don;t skip

Oh god Jason Terry is probably going to loose this game for us in the second half?

Oh god I'm a huge Mavs fan but I realize that Terry is a horrible player he scores here and there but when he starts to take a lot of shots we play bad cause he starts to get a big head like Kobe and starts jacking up bad shots like he has been in the first half the good thing is at least hes making them the bad thing is his head is going to be so inflated in the second half hes going to keep taking those shots and tank our offense hes definitely no where as good a player as he played in the 1st half. Someone get him on the bench before he looses us this game!!!!

Shoulder pain from throwing?

During the game I threw the ball and I felt pain in my shoulder. Its been a few weeks and the pain still hasn't gone away. Every time I throw the ball it hurts from my shoulder blade all the way through to my deltoid. I need it to heal because travel softball is already starting. When I hurt my shoulder i was a catcher throwing the ball. And for travel im playing 3rd so i need my arm back. I would love to throw the ball the way I used to without any strong pain. If your advise is resting it i already tried that. And it seems like it keeps getting worse. I tried throwing again today and all i felt was excruciating pain and my shoulder cracked a lot. Please help!

How to deal with a serious break up! (its long but please take time to read, thanks)?

Right, basically me and my 'ex' have been seeing each over for nearly 2 years. I thought he was the one for me so badly he made me feel so special and cared for without using cheesy remarks, we had a serious connection. There was things we would laugh about that no one else would and I knew he felt strongly for me though he could not bring himself to tell me he loved me in such words. There was a few occasions where I believed he could have been cheating e.g. one time his house phone kept ringing and he would not answer and I got curious so I called bk the number, just to find it was his ex I mentioned I was his girl and was arguing with her as to why she was still calling him she claimed he was seeing other girls and messing me around! Another time I seen texts in his phone from other girls and he was flirting with them asking one if she wanted to watch a movie sometime and snuggle up and she don't have to have sex if she did not want to. I asked him about this and he said it was a joke and he was sorry. Because I loved him so much I gave him another chance and everything was ok after this until the other week I was speaking to one of my male friends on fb and he gave me a compliment saying he thought I was good looking and a nice girl. I liked the status (Just to say thanks) and we got into a small conversation about telling him to stay away from the girls, because I see him as a lil brother. Anyways, his friends seen this and like the status and basically said that he does not think 'Lewis' (my ex) would like the fact that I liked the status and said he will tell him and said that he told him he knew I was messing him around :S. I was confused to why he was over exaggerating the matter so I rang my ex the next day numerous of times but he did not answer and cut the phone, ive called a few times again but he is not having it, so I sent him a text earlier saying he would regret the stupid decision he has made and I would not bother him again. The thing is I really want him back and have cried so many times my head is all over the place, I have kissed 2 other guys since this too whilst out with my friends..I guess it was out of revenge/being so hurt and missing the attention. It been 4 days, can anyone please give me advice on what I should do now as I really and truly feel lost and HURT!

What protien shake is right for me?

I play rugby and im 5'5'' and weigh 120 lbs... I am 14 and play rugby. I work out on the weekend once a week.. I want to gain weight and build muscle mass at the same time.. My workout routine is 1 mile cardio then work out my biceps, triceps, quadriceps, hamstring, trapizes deltoid and pecs.

Am I lifting weights right if I'm not sore after it or the next day?

If you are doing the same thing for days at at a time then chances are that your body IS getting used to it and you aren't getting sore. Also, you don't always have to be "sore" to get a good workout. It might seem as though thats the case, but its not. It is a good idea to change up your routine often though. Idk if you've heard of P90X but the reason its always successful is because your body is never able to get used to the workouts so it CONTINUOUSLY keeps getting stronger in every way possible. Your body is never able to adapt to the workouts so its constantly has to get stronger.

Price for Perio Scaling & Root Planing (June 2011)?

It probably depends on what part of the country you are from also. I am in the midwest and I was just quoted 195.00 per quadrant today.

Liberal genius #3: "With current revenues, we cannot service our current debt." WTF?

With the current amount of tax dollars the government takes in as a whole they should have no debt, that is my response. They have spent irresponsibly on unsustainable garbage and will spend more if given raising the debt ceiling. We have been their piggy banks for far too long with no oversight- they now want to raise taxes- at what point is taxes too much?! If you break down how much you pay overall in taxes you will find we pay over 40-50% of our income in all the taxes forced upon us. Sales tax, property tax, federal tax, state tax, consumer taxes, utility taxes, cell phone taxes, cable taxes, internet taxes, the list goes on. Enough is enough! The government needs to be reined in and that means huge cuts and reforming government- cutting its size and scope. We have been scammed with a ponzi scheme by the left.

What are the chances of a girl getting pregnant when using a condom and pulling out?

Ok so me and my girlfriend are VERY safe. We have our future all planned out, and a kid would just CRUSH those dreams. Now I'm pretty positive she is not pregnant, but we both still need a bit of convincing... About 2 weeks ago, me and her had protected sex twice. Both times I used a condom, and made sure that it did not break. She even inflated the condoms to make sure no air was coming out. Not only did I use a condom, but I also pulled out BOTH times and watched myself "shoot my fluid" on her thigh. She is still very afraid though, so can anyone reassure us? or tell the chances or something like that?

Could this be a fracture?

I suffered an eversion sprain to my right *ankle* on Friday, June 17. I say *ankle* because....Although moving my foot side to side causes some pain movement up and down is not a big hastle. The following symptoms are all secluded to the inner part of my FOOT. A small bruise that has slowly let up, it is very dark but not very big size wise. It hurts to the touch in a very specific area, when that area is touched it is some of the worst pain i've felt. If you touch around it, it can be tender but doesnt hurt. When i walk i put all my weight on the outside of my foot, for the inside can not bear weight without pain! Can not stand on my toes because of the pain! Does the sound like the typical eversion/deltoid ligament sprain or could i be experiencing symptoms of a fracture? Thanks!

Look at the Chart. Happy now?

You are right, the correlation in your chart is obvious and cannot be defended by the left, so here come the attacks on you and your source.

Image of WWII Plane with airbag crash landing deployed?

well I heard that there was a WWII Plane that had an airbag like device that inflates and acts as a method to help soften crash-landings. I haven't been able to find the document that I found out about these, nor have I been able to find an image of one, or find any more info about them online. Do they even exist? What are the called? Where can I get an image of one?

Have You Noticed A Pattern By The Leftist Progressives That Over-inflate A Crisis To Build A Slush Fund?

How many times have the Democrats via 0bama, Pelosie, and Reid, promised doom if you didn`t agree to OK their quest for Billions and trillions ? It`s more than a pattern. It`s a policy.

Shoulder pain, 3 years, help.?

Why do you want advice BEFORE you seek medical advise? That's what physicians are for. They don't go through all that training for you to ask people on the internet what it could be and them tell you what they think. It's their job, let them do it. See a doctor.

Why does yahoo answers allow this?

we are always told to be sure our answers and questions follow the community guide lines. i do not see that there is any guide lines. so many times i have received a smart ****ed answer to something because the guy thought it was cute. 2000 or more comedians out of a job and dumb asses are trying to be funny!! It was "the arabs or the black guys or some other stupid remark made. if you dont want to answer, "DONT". dont ruin your self by showing your low self respect by disrespect for others. if you dont want the points for answering a bonifide question no one is forcing you. so please dont answer any questions i may ask unless u answer in a respectfull and intelligent manner. comedy is in another direction.

What muscle do pushups work? Specific Answer, Scientific names?

Pectoralis Major, Triceps lateral head and anterior deltoid are the muscles most worked. The other muscles are also worked, but not as much. That last question is impossible to answer, it depends on the individual, how they perform the exercise, their activation patterns etc.

How can I block a "friend" on Facebook?

I want to block / remove a friend as they are making really horrible remarks and dont know how to. Can anyone help?

Left Arm popped/ made cracking noise while Bench pressing.?

I was doing my usual bench press workout which I've recently went intense on. 10 sets of 10 reps with 195-205lbs. This time I was going higher reps 1st 12 reps 2&3rd set 15 reps. I feel like I messed up because I didn't warm up but on the 4th set on the 3rd rep it cracked mid way whilst pressing the weight back to the bar (the cracking sounded as if it started from one end to the other, it almost my whole bicep). I put the bar back on the rack and went right to self prayer/meditation to try and help me cope with any severe pain incoming and to try and placebo effect heal lol I was terrified. I usually felt like there was some sort of problem but I thought it would heal because weight lifting (safe/ controlled lifting) will get your bones stronger combined with my diet and calcium intake. The cracking was in the humerus bone upper region by my upper bicep between the bicep and the deltoid muscle. It has been over a day now and I was feeling a little more painful when I woke up but it feels like its healing and the pain isn't as bad and there's pain when when I jump rope, also there is no pain when I do front or side deltoid laterals . Squeezing, like chest fly exercises and pushing motions hurt a bit. Might be able to bench less weight for higher reps maybe that will help heal it? Hm...what could be the problem(s)? help me out! Solutions?

You just found out your husband's ex mistress got pregnant by him, what would you do?

This is only a question so please who ever wants to answer my question with hurtful remarks, don't. This is not my life nor I am the other woman. Be polite please...thanks a bunch..

How do i get my girlfriend to stop comparing me to her ex-boyfriend?

You guys are so not right for each other. Just break up. You'll get over it, so will she, and both of you will end up happier. You can't walk on eggshells to make someone happy-she's not worth the aggravation.

How much of the human body can be removed and still result in a living person? What's the minimum?

It depends on the time frame. With a good IV drip going, you could remove nearly all the liver, 1 lung, spleen, pancreas, and a fair deal of the intestines, along with the entire frontal lobe of the brain. However, on an very shortened time frame one could simply live as a head, assuming oxygen is being pumped to the parts of the brain you left intact. Mind you, that the body will start shutting down with such changes and the pain involved along with electrical signalling will be very messed up. The nervous system may just kill the body before a fair amount of this could even be done.

Push ups exercises help?

Take a deck of cards and flip the top card. Ace's 15 Face cards 10 and number cards are what they are. Try it get through the whole deck. Give it a try. Flip cards until you are tired.

Myth About A Hole Above The Ear?

Has anyone ever heard of a myth or a creature where there is a tiny hole is just above the ear? No rude or sarcastic remarks. My friend heard that there was a myth about such a thing and I wanted to know if anyone has ever heard of what she's talking about.

What is a good bicep routine?

i am good with chest, triceps and back. but the problem not to much results in the biceps btw i have a 24 fitness year pass it ends at the end of this year (2011). im 5'11 177 lbs. if helps any. how long to do the routine and how should i change it up, also how often i bump up the weight, also when is the best time to take protein, and if your credible in fighting like boxing or muay thai what is a good routine for quick feet and cardio like should i do sprints or run long distance and that whole thing please answer and no BS because i really need it, i got the ball on the bicep but i need mass and after that the cuts, also if you have a clue about deltoids and traps, im also wondering you know the top of the shoulders like the part the connects to the neck that's the traps right? well i need a good workout for that, i know im asking a lot but i want this lifestyle its time to make a change from being fat to being fit so thanks btw good core workout would also be useful because i want to be a beast im trying to join MMA i have experience but not the power, most of my opponents (in the ring) are stronger. so please if you have good credibility please try to help me out you will change my life, if this helps i go monday-friday but you can adjust those days for me. THANKS this is also for this girl, i have competition for her and i have to win!!!

Geometry homework question...please help?

An inflated basketball has a diameter of about 9.4 in. It is shipped in a box with edge 9.4 in. and the rest of the box is filled with packing material. What percent of the box is filled with packing material?

What is the definition of "recession" and is the USA in one right now?

Most present economic statistics have to go back to the great depression to find a worse situation. Government manipulates so much it's hard to see reality, but it's there.

Has anybody had a "Smart Box" fitted to their car?

Im just looking at quotes for car insurance with the Co-op, and just wondered if anybody has had a Smart Box fitted to their car? I think its a good idea, but just wondered if anyone has experience of their premium going up, if so, is it a hugely inflated price that it goes up? Fair enough that it goes down if you drive safely, but can't find any information on how much it'd be likely to go up if not!! Any other info much appreciated! :)

Grade I ankle sprain- 6months still in pain?

Altered dynamics of the sural nerve are common after ankle sprains. The "tingling" sensation you describe radiating through the foot may be such an indication. I would try to find a PT in your area who has taken a course in neruodynamics...it's likely an easy and simple solution that you might not have gotten in "traditional" physical therapy (ie, the range of motion and balance exercises). While the tradiational physical therapy is certainly important, the neurodynamics is often overlooked...then the nerve gets either adhered down or remains hypersensitive. I'd really see about getting back into PT with someone who can address this for you.

Low self esteem because of my out of shape body :(?

To be honest, I would listen to your fiance, stop letting those 'close' to you spoil what should be an exciting time for you. Lean on your man, he sounds supportive, tell him how you're feeling. There are many different styles of dresses that flatter any shape or size, believe me! The way you are going, it won't be your figure that will show on the photo's, it will be a tear-stained sad bride instead. Your man loves you just the way you are or he wouldn't want to marry you, right? So use that knowledge to stay positive, stay away from these 'well-meaning' people, they will end up destroying you x

My deltoids are too big?

I'm a 5ft girl weighing 110. I'm not super skinny nor overweight but I have massive deltoids for my body composition. I've tried to tone up and lose body fat. At one point i weighed 98 lbs just to get to my deltoids but it didnt work. I'm seriously considering lipo there, but if there are other ways i'd rather exhaust my options. i'm open to lipo though. any thoughts on what i can do?

What should i clean my infected cartilage with ?

and what should i clean it with to make the infection go away , the infection looks like a red ball kind of and its puffed up and inflated.

Can you create an outfit based on these restrictions?

This could work here's a picture I found on Yahoo search on Photos a href="http://i01.i.aliimg.com/photo/v0/278833645/women_s_white_blouse.jpg" rel="nofollow"http://i01.i.aliimg.com/photo/v0/2788336…/a

Why are people so jealous of Ron Artest for changing his name to 'Metta World Peace"?

He is a successful NBA player and businessman and has done a lot for the community. Yet, people bash him and talk trash because he is getting his named changed. I think it is just simple jealousy. People who haven't made it in this world seem to hate anyone who has. They sit around and talk trash and say celebs misspend their money and they are materialistic, but it all boils down to simply jealousy. That is all it is. Basically, they didn't make it, they are losers, and they hate anyone who has. I see it all the time. I work as a valet at a restaurant in Beverly Hills and I hear all the sideways remarks people make sitting on the benches and watching people drive up for valet service. The reason I mention Ron Artest is because he is a client at our restaurant, along with other Lakers, and he is a nice guy. Just so tired of haters talking trash. If you hate rich people, then why do you spend your lives sitting around analyzing their lives? I don't know about you, but if I don't like someone, I am not going to spend my time sitting around talking about them, because if I really don't like them, then I am not going to care. If you are going to hate someone, then hate your wife or your kids or your neighbors, but don't hate people you don't even know just because they made it in this life and you didn't.

How often do you lift weights and how muscular are you?

I used to lift 5 days a week 3-4 hours a day but I found out it was really bad, so now I usually split up my abs into an hour and my arms into another hour in the same day. I separate my biceps, triceps and rear middle and front deltoids into different days. How often do you lift weights and what are your results, just to get some comparisons, and I also use whey protein shakes, I guess my results are ok

I need help talking to my mom.?

It's not that i hate her. I love my mom. I really do but sometimes, when she wants to talk to me, i just don't feel like talking to her. And if i do say "mom, i'm sorry but i don't think i wanna talk right now" she'd go "what's wrong?" And i just cant seem to answer her because, no one or nothing made me upset. it's just that, you just don't feel like it. Do you know how that feels? It's not something you can explain or put into words. Shouldn't the sentence "i don't feel like talking" like, tell you everything there is to know? So, how was i suppose to answer her? i just said "nothing" and she'd ask why again, then when i repeat my answer she'd go "sure there's nothing? OK" and the way she said it is not the way you say it if you really understand why i felt that way. and whenever she lectures me, and if i dont respond to her the way she wants me to, she'd read out sentences and responses like she's reading it from a english grammar textbook... it's so annoying cause it sounds so fake to me like i'm a robot programmed to say things she wants to hear but fact is, i don't want to answer her that way. I don't wanna tell her that cause i did told her once and she just said that i must learn to not close myself up to words i dont wanna hear. Conclusion : i's just so hard to talk to her. I know that for things to change, i must change but, how should i change? I do talk to my mum and i enjoy myself doing so but sigh... i just hope you understand how i'm thinking and feel and tell me how i should change. But please, don't tell me to answer her stupid questions (literally stupid questions like "have you cooked the rice?" when she's looking at a rice cooker in the middle of boiling the rice" or giving responses to stupid remarks " literally stupid like "The dog pooped" when she just wants me to clean it up. Can't she just say clean the poop. I've felt like answering "so?" many times but i can't) like how english grammar textbooks would tell you to cause i hate it. pls help, i don't wanna hurt her anymore than i am already. I'm 17 and i know i sound like some rebellious teenager but i dont wanna be an ungrateful brat that only cares for herself (though i might already sound like it). I want my mom to understand me without her lecturing me. I just want her to sit down and listen to me without interrupting and finally just saying "ok, i understand" or something like that, but not answering me by lecturing me. I talked like daughter to mother talk before, and it didn't go well, in fact, nothing changed. And i don't want that to happen because despite her telling me that i can talk to her about anything, i can't.

Need a good routine for the side deltoids?

Hi, I need an advanced routine that really hits the side delts. My front and rear delts are in pretty good condition but the side ones are really lacking. I need a good routine beyond just 5 sets side laterals (at least 15 sets) so any suggestions would be much appreciated.

Is it ok for me to lift weights 6 times a week?

No, you need to give your muscles time to repair and grow, go 2 days and miss out 1, carry this pattern on and youll be good. Also your workout routine is not very good , try this for better muscle growth- day 1 - chest & tris. Day 2- back and bis. Day 4- legs. Day 5- shoulders. On the days off, you can do your abs

Do you use the tire pressure listed on the door or the tire?

Our minivan (Dodge Caravan) lists a tire pressure of 36psi on the driver side door. The tires (which are the same size as listed on the driver's side door) states 44psi as the max. pressure. What should I inflate them to?

Soccer ball pressure?

I play soccer with the 2006 world cup ball and I always inflate it till it feels right. But recently I bought a pressure gauge and was surprised that 8 psi was the "feel right” pressure. The recommended ball pressure is 11.6-14 psi. When inflated to 12 psi the ball feels way too hard. So do pro really play with hard soccer balls or they don’t inflate to 12 psi?

What is a better rose ?

(question for ppl how care)ok I want to ask this girl out and I found out she she wants some one to give her rose more romantic a rose or a rose from her mexican 15 b-day cant spell it . Plze no douche bag remarks.

What Is Those Packet / Toy Called That Inflates When Pressed And Then Pops?

The title says it all , is like in a square and then when you press it , it inflates then you need to throw it and then it pops after for like 10 seconds. It's kinda fun , but I forgotten what is it call. Can somebody tell me what it is . P.S. the 'toy' or packet is small. It is also similar to the balloon that pops out of the packet that is featured in Ian is bored episode 71.

The newspapers make me laugh with their use of adjectives when it comes to the housing market .......?

Totally agree.Fortunately my sons held back during the buying frenzy and are sitting on nice big deposits and a pick of nice gaffs at much more sensible prices.There was tremendous pressure to join the others but a mortgage is for your whole working life and should never be viewed from a short sighted perspective.Things change.

Why is my ex doing all this when he cheated on me?

He sounds very immature; doesn't know what he wants. Sounds like you are mature and have moved on, and you deserve a good partner. Maybe he realizes that you don't care about him, and that makes him want you more, who knows? Some guys like the chase. I would just stay cordial for your child's sake, and find a good person who appreciates you.

I have a puzzlin Pool question?

I bought a little pool for my brothers to play in its the kind that you inflate and fill with water easy right my question is will it damage my lawn? The pool is pretty big and if it does damage it can it be fixed easily?

Why do my arms get so big while i work out?

While working out, your body pushes more blood to the muscle. That's why it gets bigger its called the pump.

What is the safe LT275/70R18 Toyo M/T psi?

I have a set of Toyo M/T LT275/70R18 and I wonder what is the right amount of psi I inflate the tires to. Is it 80 psi or 40 psi as on regular stock tires. I checked the psi just now and it read out to 50 psi to all tires. Being that it is on a 1-ton truck it's got me confused.

Why aircraft slides contain carbon dioxide and nitrogen & how it inflates so fast in about just 5-6sec?

why carbon dioxide and nitrogen and not other gasses and what makes the slide inflate soooooo fast? I need to know the exact mechanism.

Anyone ever have a huge urge to breed your pet and release a bunch into the wild where it don't belong?

I just busted out laughing when I read this. The guinea pig idea sounds hilarious, but no I have never had the urge to do anything like that. lmaooo!

Should I get at tattoo if I'm joining the Marines?

Having a tattoo doesn't make you a Marine. Joining the Marine Corps does not make you a Marine. You aren't a Marine until you successfully complete boot camp. Showing up to boot camp sporting a Marine tattoo will make you look like a poser. But, you do it your way.

I think i may have been on the recieving end of hate-crime based on my faith ?

I think that military men tend to be of a particular bearing which some find intimidating. You could be right, i'm just not sure.

How to really isolate bicep muscle when working out?

I do bicep curls mix with push ups and benching, but my biceps seems to never be tight or sore the next day. My forearm and front deltoids seems to be taking most of the weight when I do curls. What's a really good strength training workout for biceps?

Stretch marks from bench pressing?

i have long like stretch mark under my front deltoids running horizontally , its from benching too much too soon , what can i do to heal them quickly ? will it be fine to train after they are healed?

Uni examiner made a marking error, can't send it for reconsideration. What to do now? NZ?

Wrote an essay for my university. The marker must have read the sentence wrong because he said I did something that I specifically worded in the sentence to avoid. The mark was given back to us a few days ago, but exactly 1 day from the reconsideration day. In other words I had 1 day to file for reconsideration. I missed that date by 2 days as I've just checked my marks today. Is there any way to get it remarked because I think the marker made a mistake. (NZ)

Am I likely to gain weight by incorporating exercises for my back into my weight training routine?

A little while ago I was informed that it's not good to just work your chest and not your back (which is what I used to do unless I went to an actual gym and did lat pull down). As a matter of fact, as I reflect, my back was probably the only muscle group I was neglecting which could explain why I haven't gotten the increased body weight results I've been hoping for. Last night, I decided to incorporate pullovers into my workout routine and today I feel that my lats are a little bit sore but not as it would on a lat pull-down machine but I mostly feel it in my triceps and posterior deltoids. I was wondering, if I continue along with this new exercise (and others for the back), could I expect some good weight gains? Thank you.

Several Asymmetrical Long Hairs?

they are called wild hairs just pull them out they are usually longer then your normal hair and also a little darker

I am fourteen, I have broad shoulders but I want them bigger, bulkier and wider, how do I do it?

I have nice triceps, biceps, lats, deltoids, abs and pecs but I want them all bigger. I broad shoulders, however is there a way to get them bigger and stronger? Also is there a set workout for all areas to help my shoulders too? (I kinda want my deltoids, pecs and arms bigger). x

My shoulders curve inward, how can i stop this?

I'm a pretty skinny guy, and i joined a gym, however, the only problem that i really have with my body is that my shoulders curve inwards, and at the area between my front deltoid and my chest there's a space since my shoulders curve, and the space is still there even if i square my shoulders. Any workouts i can do to reverse this?

Posterior deltoids compound exercise?

Hi for the rear shoulder you dont need heavy weight, try this get a bench position it at 45 degrees and hug it with your arms dangling down and with 5 to 10 kg weights, now lift weights to the side without removing your chest of the bench. Alternatively you could do this without the bench bend forward to 90 degrees dumbells in-front of you lift to the side and back in-front whilst staying at 90 degrees.

Hairstyle question...?

ok, i got a new hairstyle which was "side swept bangs n layered hair". today, i washed it (1st wash after my haircut), after it dried up, its looking ridiculous now, its all puffy hair. its not the same as that day when i got that haircut. the shape of flicks is all gone. everything is like "nest" & inflated. does this happen ?? i thought it will remain like this forever . but its all spoiled now. i m feeling really bad. i havent got any hairspray or straightener . what to do now, plz help me !!!!??? well, wheneva i go out , i tie a pony but, even the pony is inflated. will applying oil "just to the lower end" help out ? will people notice that my pony is puffed up ? i m scared . well, plz tell me how to maintain layered hair.? will i have to again go to the salon ??

I have a 1991 ford ranger pickup. It is an automatic.?

It drives like a dream for about 6 miles and then it just starts shaking like crazy. It has relatively new tires and they are inflated properly. Any ideas?

I Saw A Willow 'O Wisp?

According to wikipedia, will-o'-the-wisp was an evil blacksmith who convinced after he died convinced saint peter to give him a second chance but he didn't change. The devil gave him a lantern and he was forced to walk the earth for eternity using his lantern to lure people to their death in the swamps. When I was reading this story I was reminded of the origin story of the jack o' lantern maybe there is a connection. If you want a more scientific explanation it could be swamp gas.

I need a full body workout routine, but i can't use weights.?

There's so many routines you can use without using weights...just look for some home workout dvds, many of them don't have weights. Try natalie cassidy then and now, there's no weights involved and it's a good workout!

Stretch Marks On My Boobs?!?

Iv been growing breasts for about 3 years now and I have stretch marks around my nipples! Are these normal? I also have them on my thighs, hips, back of the knees and in personal places. By the way, Im 13. I don't want any horrible remarks please! And is there anyway to get rid of them, I don't wear shorts or skirts because it makes me so self conscious!

Re-write the description using correct biological words and ideas?

When we breathe in, our lungs inflate sucking air in and pushing the ribs up and out and forcing the diaphragm down. This is called respiration . In the air sacs of the lungs the air enters the blood . Teethe blood then takes the air around the body, where it is used by the cells. The blood returns to the lungs to be cleaned. When we breathe out our lungs deflate, pulling the diaphragm up and the ribs down. The stale air is pushed out of the lungs.

Muscle building question?

2000 is the norm but a body builder will eat any where from 2300 to 2700 calories a day. To be honest I'd pick up a muscle and fitness mag to see some tips on healthy foods and what to do

Body so sore after jumping rope?

Yesterday was the first time I really jumped rope for cardio. I mainly bicycle 7-12 miles a day, or job 3-5 miles. I jumped rope for about 30 minutes in 5 minute intervals. My calves aren't sore at all. What is sore are my abs, shoulder blades, deltoids... Mainly around my shoulder / upper back area. Is this just soreness? Or something more serious? I jumped rope with some weighted jump ropes so is that why I'm getting pain in that area? It doesn't hurt just sitting here, it hurts when I stretch my arms back or up.. Thanks for any info.

Can light weights like 6lbs of dumbells affect height? when you are already old in working out without weights?

I'm only 14 years old and I started working out 5 months from now without weights like push ups,sit ups,crunches, and hand grips I used this exercises to build chest(pectorals),shoulders(deltoids),(tr… abs,although i plan to buy weights that is not heavy enough to challenge myself cause i wanted to strengthen my neck(trapezius) muscles with upright rows,to increase the inch of my forearm with wrist curls,and toning my back(dorsal)muscles with dumbell row...so pls.....

Where can i find feather hair extensions online?

so i have been looking for feather hair extensions for about a week now and i cant find any that i like for the price i like lol. i know they're not going to be cheap but c'mon people. i had heard about the website famous feathers which is a very good price but sadly they are sold out :( so my question is...what are other good reasonable websites. iv looked on the obvious ebay,amazon and even etsy but havnt found anything......help! :) ............and please no mean remarks..

Which is better? Going to school for business management,or reading books on business? ?

I want to open,my own bakery,and I've kind of had a bad experience with college before. If books are better,then if you can list some I would very much appreciate it. Please,no rude remarks this is my career I'm that I want to pursue. Thank you.

Right deltoids sore when doing dumbbell pullovers?

I've started to incorporate dumbbell pullovers into my chest routine. There's a clicking feeling in my right deltoids close to my shoulder and can be sore and cause discomfort. Could my form be wrong, although I've checked a few youtube videos and it seems to be fine,

I'm so scared. My dad has sexually harmed someone but that girl refuses to testify against him.?

I'm scared to go to his house anymore, but nothing I do will help. The only way is if that girl testifies against him, and she's now an adult. I don't know what to do! And no rude remarks or I will report you. Thanks.

Deltoid muscle question! serious one!?

okay Ive been working out for like half a year now. Im 15. my right deltoid muscle is buffer than my left why is that? can it be fixed to be buff evenly?

Inflated gums under my front tooth?

well i just got a new wire in my braces and one of my two front teeth is inflated from the new wire i think. should i brush it and hope it goes down or talk to my dentist?

How come no one complained about the BET awards?

Yesterday Justin Beiber(17) flirted with and made sexual remarks towards Nicki Minaj(26) and there were NO complaints. Its a double standard, because a young boy underage boy flirted with an order woman, but if a underage woman flirted with an adult male, let alone a black male, he would have had hell to pay for years. Why is that?

Is mono fishing line and leader fishing line the same thing?

Is there a difference between the two or can a length of mono fishing line be used as a leader. Wondering if 'mono leader line' is just lengths of normal line packaged and sold at very inflated prices.

Starting to play acoustic guitar?

I used to work at guitar center and I'm not familiar with Ashland Guitars. But my recommendation would be to up your budget to $200 if you can. Any guitar in that price range isn't going to be very good but stay with the ones that are the "least bad." The Epiphone EJ-200 is the one I would recommend in your price range.

Bloody pimple? Bacteria plug up?

I had this really inflated pimple that just didn't see to pop. BeCause of all the stretching and Stress put on it, it formed a sort of scab. I came off cuz the skin around it dried up and then the hole in the pimple bled alot. Is this just bacteria that was plugged up or is it bleeding cuz of the scab? My pimple is alot less inflated after it bled

Why is my left arm bigger than my right?

hi ive been working my upper body a lot recently mainly my triceps deltoids and traps but for some reason my left arm is bigger than my right.like it has more definition and the muscles r just bigger in general.im worried i might become lopsided which isnt very atractive.what am i doing wrong?

What to do about my serious cold-sore outbreak?

a cold sore wouldn't be on the inside of the mouth, but around the mouth. this was likely a chancre sore, which comes in groups , so it's normal. just get acyclovir if it gets any worse.

The university should reduce tuition for those students who maintained an A average during the previous year.?

tuition should be the same, but the government should increase financial aid, because those students would be more likely to pay it back

Help??? Muscle problem pain?

Sometime last week, I lifted a heavy dumbbell and suddenly somewhere on the deltoid area felt it was torn or something? Now, I did a inclined bench press and it did felt it was torn again. Would I be able to workout again soon?

Could this be the reason For BCCI's approval of UDRS ?

At first board and most of the senior players of the side were against UDRS and the board had the backing of senior players like Sachin and Indian captain Dhoni also wasn't in favour of the system .but when whole world startes criticizing BCCI and slamming its players .All of a sudden comes out with a remark that he doesn't have any problem with system soon after sachin dhoni joined him and then all of a sudden BCCI accepted ,with some modification .is this because BCCI lost backing of their players

******STERIODS*******?

Is there a benefit to site injection (ie) 'bicep' 'pec' 'deltoid' you get the picture. And if there is what are they, also what are the disadvantages to site injection

Why haven't the citizens of the United States rebelled?

The government is clearly corrupt. The middle class is being destroyed by the upper 1%. The economy looks like it might tank at any moment. The poor are getting poorer as cost of living skyrockets and pay increases only marginally. Taxes on taxes, for paying taxes. Self-interest groups with buckets of cash seem to be able to buy and sell whatever they want, including politicians. Gross inequality in the justice system allows the rich to go free for major offenses, while the poor are locked up without any chance of being treated fairly for even minor offenses. Overbearing, and over inflated federal government cinching the noose tighter around rights of it's citizens. Most of the rest of the world views the US as a bad joke at best, or ignorant hypocrites at worst. Is it because the media distracts us enough to be complacent even when we should be up in arms? I love this country, but I've grown to despise the US government and it's elected officials. Presidential elections are a bad joke. Senators and congressmen waste unfathomable amounts of money debating the findings of committees and studies, flying in private official jets for personal reasons, all while carrying on scandalous activities whenever they get the chance. We wage wars over seas we have no business being in, and provide vast amounts of aid to other countries destitute, while our own poor go largely ignored. I'm a laid back guy, but the more I think about it, the more the government makes me want to take reform lessons from the french revolution. Bonus question : Does anyone own a guillotine?

Uneven body workout ?

mine is like that too but i think that is because i have been playing softball for 10 years. its my throwing arm that is smaller and my glove arm is bigger. idk i haven't really found anything to even them out even thought i lift weights 3 times a week. its not noticeable tho i'm sure yours isn't either. dont worry about it

Is Obama destroying this country?

No, his hands are full trying desperately to undo 8 years of previous damage done under Bush. And trying to stop the wealth distribution from the working poor to the top 5 % of Americans. I guess if going to battle for the shrinking middle class is destroying the country than yes he is. That the country is even doing as well as it is despite the rethuglicans is a testament to Obama's leadership!

I am tired of life as we all know it?

I just wanna feel belonged. There's so much racism in everything religions work places its like a silent war type thing where everyone has the hate. I don't know which side to take I grew up in america but am a muslim. I don't have any friends just a lot of aquaintances I know just talk to I know a little about most religions like christiany through people and islam through family n judaism through some people I mean nothing teaches bad just people justify their mistakes by using religion :S I feel lost as an I can't explain it. What is the purpose of life. I've never had a bf but I wanted to be in a relationship who turned out to be a player I just work and sleep n get lost in deep thoughts I can't attend college its expensive n I wud need a greencard for loans even for grants its like my lifes stuck and keep on looping around this vicisous circle? If things change a little only bad things happen like no money unpaid bills. My main question is how to I get rid of these uncertainties, of this confusing boring life. How do I get rid of my complexes about height. And does anyone know an easy way to let go of peoples criticism bad remarks to bring you down???? How how how

Do I have tonsillitis?

Hello, My Name is Anthony. Im kinda worried. I'm 19 years old and yesterday my throat started becoming sore, and it became hard to swallow. I looked in my mouth and saw that on the left and right of my uvula it was more puffy than usual. and looked like it something has inflated. Someone told me it might be tonsillitis so i looked online as some pictures and it looked pretty similar. I don't have any puss or anything like that its just inflated. I gargled some salt water earlier and have been consuming lots of water. Ive been progressivly feeling weaker as well. My bones crack if I lay down for a few minutes, everything is going stiff. Is there any way to determine if this is Bacterial or Viral. I don't know if it can inflate so much that I wont be able to breath. So can anyone help me out :D

How to get through this? I'm being ridiculous?

So my fianc� is in submarines, in the navy, and legit works 16 hours everyday 7 days a week. He is never home. He is tired, emotionally detached, and angry. We have been fighting a lot lately, because of stupid reasons, but the underlying problem is I miss him terribly. I miss what we had when we were together, and spent time with each other. He leaves today for two weeks, and I'm besides myself. I know this is stupid because people go through 15 month deployments all the time, but I'm still sad, only because I already never see him and when I do it's brief and distant. I've been crying all day. What can I do? Please no rude remarks! I'm already sad as it is.

Are we in a deflationary cycle where all asset values will decline sharply?

Asset prices over the last 30 year inflated because of excessive availability of credit. Credit worthiness is now in decline. Even the US Government is being threatened with downgrades by Moody's. Lack of credit drives down the number over buyers in an asset class. I'm thinking the party may be over. Can you hear an grisly roaring?

700 x 32c inner tube?

The 700 x 18-23 was just too small you shouldn't have accepted that. The 700 X 25-28 should have been ok. Walmart carries 700 X 25-32 tubes for a little over $4 it will fit my road bike and my hybrid. I always mark the tire before I take it off so I can line up the puncture with the tire. I always find something embedded in the tire. The tire direction wont make much difference on a hybrid tire. You want to make sure you keep the pressure in the range that is printed on the sidewall. Stay away from potholes and jumping curbs. If the hole is in the inside surface check the tim tape. The rear tires are more prone to get flats.

Workouts without equipment?

Im looking for some workouts to plan a routine for myself, something kinda lik the insanity workout dvd , but just the workouts, i wannt work on core , obliques , chest , deltoids , and arms any ideas work. please and thank you

This is my weekly workout routine, but is this good or is this bad?

i think you should mix it up more and not do the same routine because you're going to plateau eventually. also, 5 sets is too much. 3 is a good number. i wouldn't limit yourself to just 12 reps. what i mean is that if you can push out a few more, do it. don't be so fixated on how many reps you're doing because you won't grow that way.

For what muscle group(s) should I use high weight, low reps and vice versa?

I just finished a 3-week workout routine using the perfect push-up and now I'm starting back with actual weights. My workout consists of bench, incline, and military press. Next I do bicep curls on an incline bench. Lastly, I do front and side raises to target my deltoids. Usually I mainly do high weight, low reps because I'm trying to get more mass but I was wondering: is it better do do low weight, high reps for certain muscle groups such as biceps and when doing exercises that isolate the triceps so that they're more defined? What should I do?

Guys opions only please!?

Okay so me and my ex boyfriend have been through a lot and mostly all my fault and now he dosnt want to be in a relationship for a while... we were engaged and everything and we have agreed to not talk to other ppl or see other ppl... I tell him and do nice things for him but when I do all he can say is yup uh huh sweet okay and he dosnt ever acknowledge anything I do for him.... I keep the ring on that he gave me because I still have hope for us... I just don't know what to do he says its going to be a while b4 he gets back into a relationship.... so what can I say or do that is going to drop his jaw and actualy have something to say about it and also what do I do with mine and his relationship.. I don't want me and him to turn into just friends and then it be weird and stuff..I mean I still go stay at his house and we do everything a couple do except say I love you and kiss... that's about it... can someone give me and opinion and some answers to my questions please and thank you.. NO BULLSHIT ANSWERS OR REMARKS!!!

If blacks age so well, how come there are no black MILFs or cougars?

I never hear anyone except blacks remark about their own aging well (supposedly, in their opinion), and yet black guys don't seem to be chasing older black women.

What muscle do pushups work? Specific Answer, Scientific names?

Too much work, you seem to already know the specific way of writing down what you want, do some research & figure it out

Where can i download inflate the panda?

all of my friends have a game called inflate the panda on theri android smart phones. i just got one today and wanted to download it. I searched the android store and it says the search returned no results. I asked my friends where they got it and they said it was on the android store. I have triple checked, and cant find it any where. how can i get it?!!

Why do J-girls inflate their cheeks when taking pictures?

Sachiko Wantanabe of Hammamatsu, Shizuoaka was the first girl to inflate her cheeks when being photographed. This occured on March 23, 1991 at a downtown purikura booth. She was 17 at the time. Ms. Wantanabe, now a mother of two related in an 2009 Sankei Shimbun interview, "I just wanted to look cute, not start a trend".

How hard is it training your shoulders?

It's harder than gaining biceps as you don't use them as often. But if you focus you exercise in that area, it's not to hard.

Maybe she thinks she's wrong?

3 months ago my friend stopped being my friend cuz she thought I was posing as some guy interested in her. Obviously it wasn't me but she was so confident it was that she cut all ties with me. She was also so confident that I was this guy that she even got cops involved! After 3 months, the guy whom she was interested in contacted me. He told me that 2 weeks ago he received a missed call from her. He never called back. Why after 3 months would she call him if she was so confident, so sure it was me... when it really wasn't? Could she probably be having second thoughts and thinking she was wrong? Or do you think the call was an accident? Or do you think she did it on purpose to get me in trouble and ruin my summer? Plz no dumb remarks. I don't wanna waste my time reading nonsense answers. I'd like for our friendship to be fixed and am wondering if she called his number cuz she was told she's acting silly for accusing me something so out of this world and she's having second thoughts or she finally realized she could be wrong or she's doing this or purpose to get cops on me...or do u think she called by accident.... after 3 months.