Friday, August 12, 2011

Gym people, please help!!!?? :(?

You are certainly doing good but i would recommend reducing the number of reps now that you want to put mass on. You can always increase them when you are in the cutting period. I also have an objection about your breakfast. Too many fats. Check this article out about having the right breakfast for muscle build a href="http://www.strengthtrainingmuscle.com/2011/02/breakfast-for-energy-boost-and-muscle.html" rel="nofollow"http://www.strengthtrainingmuscle.com/20…/a

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